Apr282013RecipesSeason steak. (Tri-tip and Top Sirloin steaks can be marinated for 8-24 hours before grilling for more improved tenderness). Grill, broil or pan fry using medium-high heat, turning only once with tongs. Cook to desired tenderness. Thickness: 1/2″ to 3/4″ (1-2cm) Rare: 3-4 min Medium: 4-5 min Well: 5-6 min 1″ (2.5cm) Rare: 4-6 min Medium: 6-7 min Well: 7-9 min