1. Coat beef pieces with a mixture of flour, salt and pepper. In lightly oiled Dutch oven or stockpot, brown meat in batches. Add onions and other seasonings as desired.
      
2. Add enough liquid (such as broth, tomato juice or red wine) to just cover beef.
      
3. Simmer, covered, on stove-top or in 325ºF (160ºC) oven at least 1 hour. Add chunks of vegetables and cook for 30 minutes.

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